Find Osteoarthritis Pain Relief ...
Finding Osteoarthritis pain relief can be a very frustrating pain to many people. If you are one of those people searching for pain relief I hope you find some insight with this page.
Osteoarthritis (OA) is the most common joint disorder. It is known to be the “wear and tear” on joints of the body and sometimes gets called the aging arthritis. Symptoms usually appear when someone is middle aged but this is not always the case.
Cartilage starts breaking down, wearing away, and the joint begins to dehydrate causing the bones to start rubbing together. This causes significant pain, swelling, and stiffness. Osteophytes (bone spurs) start to develop in and around the joint.
These bone spurs are the result of a joint that is “hyper-mobile” or instable. The body is a very intelligent automated machine that tells itself to start laying down bone (forming bone spurs) around a joint that needs stabilized. In the spine the joint space starts to wear down causing the discs to degenerate and lose their ability as shock absorption. Let's look at osteoarthritis pain relief a little deeper.
Causes of OA
- Everyday wear and tear
- Bad biomechanical movements
- Muscle imbalances
- Aging process
- Family history of OA
- Overweight or obesity increases pressure on hips, knees, and feet
- Injury or fracture of the joint
- Long term overuse of work or sport
Symptoms of OA
Pain and stiffness in the joints are the most common symptoms. The pain is often worse after exercise and when placing weight or pressure on the joint. You may notice a rubbing, grating, or crackling sound when you move the joint.
The phrase "morning stiffness" refers to the pain and stiffness people feel when they first wake up in the morning. Stiffness usually lasts until you do some light activity to warm up the joints and get them moving. During the day, the pain may get worse with activity and feel better when you are resting. After a while, the pain may be present when you're resting. It may even wake you up at night. You may start searching for osteoarthritis pain relief at this point.
Some people may have OA and never feel any symptoms even though it’s evident on an x-ray.
Signs of OA
- Evidence upon physical exam
- Lack of joint motion upon palpation
- Moving the joint may cause crackling, graveling noises
- Swelling of the joint
- Limited Range of Motion
- Tenderness in and around the joint
Osteoarthritis Pain Relief
Osteoarthritis is not a curable disease. It may progress and get worse overtime. However, the symptoms can usually be controlled.
Chiropractic Care and
Obviously because I’m a chiropractor I will say chiropractic is the best form of treatment for OA. Chiropractic works on restoring proper joint motion to those joints that have lost motion. When joints lose motion other joints pick up the slack and move more for these joints. This is where OA starts. Then OA progresses to form bone spurs to stabilize the joint.
Weight Loss and Exercise
starts by losing an extra 15-20 pounds. This can take significant stress and strain off of your joints. A walking program is a great way to start a fitness regime. Walking is both easy and relaxing. Give it a try! :)
Following the anti-inflammatory diet guidelines can significantly reduce the inflammation in your body. If you want to reduce the inflammation in your joints through nutrition and don't know how. I recommend this powerful anti-inflammation book. This book gives you food and meal options for you.
Acupuncture is known as Chinese medicine. Some studies have found that acupuncture may provide short-term pain relief for people with OA.
Massage therapy may provide short-term pain relief. Make sure you work with an experienced massage therapist who understands how to work with sensitive joint areas.
Acetaminophen is the most common recommended drug for people suffering from OA. If this does not work, your doctor may recommend nonsteroidal anti-inflammatory drugs (NSAIDs). These drugs help relieve pain and swelling. Types of NSAIDs include aspirin, ibuprofen, and naproxen.
These medications can have detrimental effects on your health and well-being in the long run. For that reason I recommend Salizain. This is a supplement from Anabolic Labs that is an all-natural replacement for over-the-counter pain relievers. This product is only sold through healthcare professionals. To inquire about this product or find out how you can get it contact me.
Surgery is the absolute last resort for treatment of OA. After all other treatments have failed.
Complications of OA
- Decreased mobility
- Decreased ability to perform activities of daily living such as laundry, cleaning, etc.
- Adverse reactions to drugs with long-term effects
- Surgical complications
- Decreased ability to walk long distances or at all
I hope this page has given some ideas on how to find osteoarthritis pain relief for yourself.
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